Love, seriousness and commitment are the pillars of my work.
Welcome to my journey of discovery, transformation and sharing through yoga.
My name is Bárbara, I am from Rio de Janeiro, and I am the mother of two wonderful boys.
Beyond yoga, I have a passion for running, and I love gathering with family and friends to sing, dance and connect with people.
I am fascinated by that powerful machine we call the human body.
It was this fascination that led me to graduate in Physiotherapy and Physical Education, followed by a postgraduate degree in Human Anatomy.
For many years, I balanced my work as a physiotherapist with the corporate world, where I worked in the commercial area for 14 years.
My contact with yoga began in mid-2016.
Antes disso, meu conhecimento sobre a prática era limitado, o que me levava a ser bastante descrente em relação aos seus benefícios.
Over time, I immersed myself ever more deeply in this life philosophy and was positively surprised.
Yoga stole my heart when I understood the true purpose behind this practice — to promote self-reflection and self-knowledge in a profound and meaningful way.
Each posture, each moment of meditation, gradually revealed new layers of my being, allowing me to know my mind, body and spirit more deeply.
I felt the positive changes reflecting in my body and my life, impacting not only myself, but also my family.
In 2020, the pandemic led me to an even deeper immersion into the world of yoga.
I decided to embark on a new adventure and in 2022 I became certified as a Yoga instructor by the Instituto Purna Yoga Integral and Yoga Alliance International (India).
It was then that I decided to share this ancient knowledge that had changed my life.
Yoga is the gateway to self-knowledge, balance and inner peace.
It is a liberating tool from limiting beliefs.
It is a continuous search, an eternal path towards inner balance.
I invite you to explore, question and connect with yourself.
Namaste, Bárbara
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Physiotherapy (UNESA)
Physical Education (UNESA)
Business Administration (FGV)
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Spirituality and Health (PUC-RS)
Functional Anatomy (UNESA)
Business Logistics (COPPEAD/UFRJ)
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Integral Yoga 300h - 2022
Yoga Therapy 300h
Nada Yoga 100h
Yoga for Children and Teenagers
Mindfulness Meditation
Reiki